![]() ![]() This question is particularly poignant in younger age groups, where the health implications of technology use are not well studied. 4 It is difficult at the present time to predict whether this shift in technology use will have beneficial or harmful influences on human health. ![]() 3 The past 2 decades have introduced portable, individualized technology (cell phones and computers) to our society, increasing our reliance on these products for day-to-day tasks. A series of surveys distributed in 20 demonstrated a dramatic 5-fold increase in children’s access to mobile devices. 2 Parents have reported that the purpose for a phone at this age is for security reasons or for keeping in touch with the family, but many parents gift their children a phone to keep in contact with friends from school. 1 A recent study by the Massachusetts Aggression Reduction Center found that by fifth grade, 40% of children have cell phones. Clinicians should discuss the impact of technology at bedtime to prevent harmful effects of overexposure.Ĭhildren comprise one of the largest consumer groups of technology. A statistically significant association was found between bedtime technology use and elevated body mass index. Little association was found between technology use and inattention. ![]() Using any device at bedtime was associated with a statically significant increased use of multiple forms of technology at bedtime and use in the middle of the night, reducing sleep quantity and quality. Parents of 234 children, ages 8 to 17 years, were surveyed to quantify hours of technology use (computer, video games, cell phone, and television), hours of sleep, and inattentive behaviors. The purpose of this study was to explore bedtime electronic use and its impact on 3 health consequences-sleep quantity and quality, inattention, and body mass index. Sleep is fundamental to optimal functioning during childhood, including health and behavior. ![]() Children comprise one of the largest consumer groups of technology. ![]()
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